Roasted Fish
(Balik Kavurma - Ayvalik)
~200 fish fillet -I used sole fille
1-2 garlic cloves, chopped
1/4 red onion, sliced
1/2 cubanalle pepper, sliced
3 tbsp + 2 tbsp extra virgin olive oil
1 pinch oregano
Salt
Pepper
1 tbsp lemon juice
Cut the fish in bite size. Boil for about 2-3 minutes in the salted water, drain.
Meanwhile saute the garlic with 3 tbsp olive oil. When the smell of garlic comes out add the peppers and onion. Saute the vegetables are softened. Add the boiled fish, salt and pepper. Saute for about 5 more minutes. Do not over cook, the fish pieces shouldn't be break up!. Turn the heat off. Drizzle 2 tbsp olive oil, lemon juice and sprinkle oregano all over it.
Serve Roasted Fish with Arugula Salad by the side.
Labels: Seafood
1 Comments:
fish with veggies-very healthy and beautiful.especially pepper with fish sounds promising!I havent eaten it that way yet.must try. greetings
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