Bonito Stew

(Palamut Pilaki / Yahni)

1 Horse Mackerel (Bonito) fillet, gutted, washed with cold water
Salt
Pepper

1 medium size onion, sliced
1 small carrot, peeled, grated
2 Bay leaves
1 small tomato, sliced
Salt
Peppercorn
4-5 tbsp extra virgin olive oil

Season the fillet of the fish with salt and pepper. Place some onion rings, Bay leaves and grated carrots on the casserole dish. Place the fish on top. Sprinkle the carrots over the fish. Place the tomato and onion slices over the carrots. Sprinkle some peppercorn and drizzle extra virgin olive oil all over them.

Preheat the oven to 350 F (180 C). Cook for about 30 minutes on the middle rack. Discard the Bay leaves. Serve while still warm with the lemon wedges.

Meal Ideas:
-Tarhana Soup, Shrimp in an Orange Basket (Pilaf with Orange and Shrimp), Fava, Arugula Salad, Swiss Chard Rolls with Kisir, Fish Bite with Shrimp, Amulet Borek and Ricotta Baklava.